Digital Resource

Breathe

$2.00

A gentle coping card for a slow reset. Stop. Inhale slowly (count 1–4). Exhale slowly (count 1–4). Repeat five times. Keep it where a hard moment can find a next breath.

Instant digital download — access arrives by email after checkout.

Simple home printing instructions included.

Designed with calm contrast, clear spacing, and flexible use in mind.

Practical details

Everything you need to begin gently.

Download, print if needed, and use what fits your child and your day. Each resource is a support—not a scorecard.

About this product

A gentle coping card for a slow reset.

Stop. Inhale slowly (count 1–4). Exhale slowly (count 1–4). Repeat five times. Keep it where a hard moment can find a next breath.

You only need a PDF reader such as Preview, Adobe Acrobat Reader, or a modern web browser. Unless noted on the product, files are not editable in Canva or other design software.

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