Digital Resource

Move Your Body

$2.00

A gentle coping card for when a body needs to move. Jump 10 times, stretch arms and legs, or walk around. Hang it nearby so movement is an allowed choice, not a problem to fix.

Instant digital download — access arrives by email after checkout.

Simple home printing instructions included.

Designed with calm contrast, clear spacing, and flexible use in mind.

Practical details

Everything you need to begin gently.

Download, print if needed, and use what fits your child and your day. Each resource is a support—not a scorecard.

About this product

A gentle coping card for when a body needs to move.

Jump 10 times, stretch arms and legs, or walk around. Hang it nearby so movement is an allowed choice, not a problem to fix.

You only need a PDF reader such as Preview, Adobe Acrobat Reader, or a modern web browser. Unless noted on the product, files are not editable in Canva or other design software.

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